WHAT YOU GAIN

WHAT YOU GET WHEN JOINING NYLE NAYGA FITNESS 

PERSONALIZED WORKOUT PROGRAMS

Build an aesthetically-shaped muscular physique!


When you join Nyle Nayga Fitness, you will build and develop your X-frame and V-taper with your own customized workout plan. I will cater your workout plan to suit YOUR goals and fitness level.


My programs are based around DUP (Daily Undulating Periodization) which will ensure you experience continuous stimulus for growth.


Implementing progressive overload with my DUP-based training and precise nutrition programs is the best recipe for you to build quality muscle mass and your dream physique.


Don’t worry if you’re new to working out! I will tell you the reps and sets of each exercise and there will be video demonstrations available to ensure you are doing each exercise with proper form - optimizing your results!


Whether you want to get bigger arms, build a wider back or get lean, you can get it with my workout plan.

CUSTOMIZED MEAL PLANS

Get the body you want through proper diet and nutrition!


All Nyle Nayga Fitness meal plans are personalized to YOUR goals, body composition, dietary likes and dislikes.


My meal plans are not only based on calories and macros, there is a focus on micronutrients and the quality of food as well.


Through credible research and my own personal experience, I have learnt that it's not always about calories in and calories out. It’s important to provide your body with high-quality “clean" and unprocessed foods that hold all the vitamins and minerals our body needs to thrive.


But that doesn't mean food has to be bland or boring! My nutrition program includes a variety of meals and recipes you can cook that will match your macronutrient and micronutrient needs, all while tasting delicious too!


With my meal plan, you will find building your dream physique EASY and ENJOYABLE.

Choose YOUR DIET

General

Vegetarian

Vegan

Dairy Free

Gluten Free

Pescatarian

Ketogenic

Paleo

WHAT YOU GET FOR FREE

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Exclusive mobile app

All Nyle Nayga Fitness members receive their programs on an exclusive mobile app.


This makes following your plan and tracking your progress easy and convenient for you! Available on the App Store and Google Play.

24/7 EMAIL SUPPORT

I want my programs to be LIFE CHANGING for you, because nothing is more important to me than your final transformation and success. My support team and I will be here for you to make any changes to your program that you request to ensure my programs fit your lifestyle and your needs. We'll also be available to answer any questions you may have to ensure the program is easy for you to follow and integrate into your life.


I’m only an email away!

WORKOUT VIDEO LIBRARY

I will be your personal trainer in your back pocket! You will have access to complete workout videos of each exercise specified in your training program. All videos have been personally filmed by me and included in the members-only app so you can watch them anytime, anywhere!




PRIVATE FACEBOOK GROUP

As a member of #naygagains, you’ll get access to the private Facebook group. As a community, we support and help each other smash our goals! Whatever you need along your fitness journey, we’re here to help!